Use This Technique To Unchain Yourself
Dr. McKenzie has talked about the various “chains” of prior programming and erroneous beliefs that can present problems. This month, he discusses some solutions to the problem. The following exercise …
When You Take Control, You Can Manage Stress
You were born with a set of programs – instructions – to discourage you from making any changes in your life. These same programs lead you towards habits that can …
Learn To Generate More Problem-Solving Ideas
People sometimes ask if the Silva Method techniques always work. I don’t know of anything that works every time, but the Silva Method techniques work so much of the time …
Understanding meditation and levels of mind
To truly master and receive the full effects of the Silva Method, it’s very important that you understand the basic fundamentals of Meditation and Levels of Mind so that it …